Nutritional Therapy

This therapy is to help establish a Healthy Eating Plan which can be incorporated easily and effectively into everyday life.

This is done with an uncomplicated and practical approach using the most recent research in nutrition.

Once it is understood how food effects how we look and feel, it then becomes easier to develop a pattern of healthy eating.

The Consultation:-

Is given to establish what the individual's requirements are, their lifestyle, both their physical and emotional well-being and their energy levels.

These points help to determine any deficiencies in the individual's existing diet and results in an uncomplicated however in-depth recommendation of nutritious foods and gradual changes in eating and cooking regimes.

Nutritional Therapy can help:-

• To improve strength and energy levels, improve digestion and absorption of nutrients and to detoxify the system.
• Produce a Healthy Eating Plan to suit the needs and lifestyle of the individual.

The duration and length of the consultation times may vary. A 6 week plan is based on the average requirement.