Aromatherapy
Aromatic oils have been used in a variety of ways since 2000BC, spreading from the East to the Mediterranean and then to Europe and the West in the 1950's.

Aromatherapy is the systematic use of essential oils in holistic treatments to improve physical and emotional well-being.
Essential oils, extracted from plants, possess distinctive therapeutic properties which can be utilised to improve health and prevent disease. Both their physiological and psychological effects combine well to promote positive health.
These natural plant oils are applied in a variety of ways, including massage, baths and inhalations. They are readily absorbed through the skin and have gentle physiological effects.
Aromatherapy is an especially effective treatment for stress-related problems and a variety of chronic conditions.
Aromatherapy/Massage can help:
- Arthritis
- Sinus Problems
- Stress/Anxiety
- Promotes Relaxation
- DIgestive Problems
- Joint Mobility
- Aids Pain Relief
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